The adult curriculum is designed for both beginning and experienced adult skaters who wish to improve their skating skills. Participation in the program will help promote physical fitness and improve balance and coordination while teaching proper skating techniques. This is an exciting program for people who look to skating as an enjoyable part of a fit and healthy lifestyle.
A. Falling and recovery; on ice
B. Forward marching
C. Forward two-foot glide
D. Forward swizzles (4-6 in a row)
E. One forward swizzle/one backward swizzle (rocking horse)
G. Forward snowplow stop - two feet or one foot